Good Reads for the New Year

2 good books that will inspire you to make 2013 the year you accomplish that big goal: One Letter at a Time After reading this book, it will be tough to whine about your tough workouts (or anything else).  Rick’s positive attitude is contagious and his life is beyond inspiring! As the Crow Flies The […]

Facebook posting while Ironman racing???

                                         Jenni (center) with brother & support team. Photo courtesy of Amy Horton                                 Jenni Horton, like many athletes at Ironman Florida, was not racing for the first time. Although Jenni is an Ironman Veteran, she learned a […]

Marie Bartoletti, “My Kona Experience”

My training for before Kona was a low-key, because qualified for Kona at the US Championship Ironman in New York in August.  I didn’t want to “overtrain”, so I was still doing marathons pretty much every weekend. I kept up my swimming in the pool every day! I also did a couple of “open water […]

Lauren Goss’ Pay Attention to Detail

Pay Attention to Detail—10 things that have helped me this season Swim with a group– swimming with a group keeps you from getting bored and from letting the mind wander. It is good to have a group of positive people to push you during swim workouts so that you can reach your maximum potential. Make […]

Fueled By Faith- Brad Seng

  Having raced 19 Ironmans and numerous sprint, Olympic distance, and half Ironman events I have witnessed a full spectrum of emotions, attitudes, and performances by athletes of all abilities and ages.  From the first timers to the seasoned professionals I have seen incredible feats of athleticism and perseverance.  What inspires and motivates us to […]