Mental Toughness: Going the Distance Guest post by professional triathlete Brad Seng As athletes we invest a significant amount of time, energy and financial resources in our sport. It is very easy to get consumed by the numbers to ensure we are getting in the appropriate amount of volume while overlooking one of the more […]
Remember when you were 13? I don’t know about you, but I liked to swim with my friends at the pool, ride my bike to my friends house, and run to catch the ice cream truck… WinterVinecki is not the typical 13 year old! Started racing […]
We are very excited to announce that our Skin Equipment is the official product of Ironman!
We asked athletes to send us their most creative gift ideas for the triathlete, runner, &/or cyclist for Father’s Day. Here are the top 5 most creative gift ideas 5) Pay Dad’s entry fee for a race Does the athlete Dad in your life have a dream race? How about a race that he loved […]
These tips and course information come straight from athletes who have raced the IMKS 70.3. If you are racing IMKS or are spectating, these will come in very handy! (And, of course, don’t forget to come by and see us at the expo!) Venue tips: Consider camping at the campground where the race is […]
Guest Post from our good friend Lincoln Murdoch STAYING (SKIN) STRONG TOGETHER! All of us know what it’s like to train on our own. You head out and try to push yourself, but don’t really, at least not as hard as maybe you should or could. And, we all know what it’s like to workout […]
If you are a runner, triathlete, cyclists – if you are an athlete, the odds are good that at some point, you will have an injury! The most important thing you can do is to make a plan to come back stronger!I was off running for over 8 weeks due to knee pain which turned […]
Spending a lot of time on the bike has been known to be uncomfortable! Sometimes, it can go beyond uncomfortable to numb. What can you do if you experience that problem? Yale researchers have studied numbness in female cyclists. Forty-eight women, who constantly rode a minimum of 10 miles a week, took part in the […]
This last weekend, We were in Oceanside for the Ironman 70.3 expo. It was a new experience to be inside the Ironman Merchandise Tent which turned out to be a eye-opening experience. I am sure you would agree that there is some “behind-the-scenes” work that is involved in putting on the race – before last […]
Guest post from Professional Triathlete Brad Seng- He knows a thing or two about running! Having chased a soccer ball around from grade school through college, running seems to come most naturally to me. Ironically, I used to abhor running even while playing in college. Whenever I would see someone out for a run I […]