Congratulations to Mandy Ozimek, Jody Keller, and Whitney Sutherland on this very creative winning video! A big thanks to our friends at My Brother’s Salsa, Skratch Labs, and Jack Links for contributing some great prizes!
Tomorrow people from around the world are grabbing their pillows and heading out the door to celebrate International Pillow Fight day. Some of these ” Pillow Parties” are in the form of a flash mob, and some “Pillow Parties” are in the form of a scheduled fun day for kids. (Courtesy of Through.Canalblog.com) […]
Before Kevin Brooks’ first Ironman in Louisville Kentucky, he started the Louisville Underpants Run to help calm his nerves. The Run was so successful that he continued it four years in a row. Every year Kevin chose a different charity to donate the proceeds from The Underpants Run to. In 2010, an idea for Kevin’s […]
You sill need to wear Sun SCREEN in the winter. Here are 3 reasons why; 1. The Sun is just as dangerous in the winter; according to www.SkinCancer.org, UVB rays are less intense in winter, however equally damaging (and possibly more dangerous) UVA rays are just as strong as during the summer months. […]
Winter is a great time to reflect on your abilities and past performances. It is also a great time to find weaknesses and try to eliminate them. This will help you have the best 2013 season! What if my weakness is SWIMMING? Work on your technique. If your technique improves and you become more efficient, you […]
Jenni (center) with brother & support team. Photo courtesy of Amy Horton Jenni Horton, like many athletes at Ironman Florida, was not racing for the first time. Although Jenni is an Ironman Veteran, she learned a […]
Having raced 19 Ironmans and numerous sprint, Olympic distance, and half Ironman events I have witnessed a full spectrum of emotions, attitudes, and performances by athletes of all abilities and ages. From the first timers to the seasoned professionals I have seen incredible feats of athleticism and perseverance. What inspires and motivates us to […]
A big congratulations to Molly Pearson from Bennington, Nebraska who received 58% of the votes for our Where Have You Taken SKIN STRONG contest! I took my skin strong here! All the way to the top of Rabbit Ears Pass at the mile 25 turnaround of the Run Rabbit Run 50 this past Saturday […]