13 time IRONMAN Richard Peck uses his passion for family to fuel his performance. His love for his brother has inspired Richard to race and bring awareness to the needs of adults affected by Down Syndrome. Check out the video below to hear Richard’s inspiring story. Richard Peck raced in IRONMAN Lake Placid […]
Author Archives: TJ Alcock
Tom Lane, an accomplished ultrarunner from Bentonville AR, shares some great tips for running the Leadville 100 Tip 1: Have a goal, make a plan, and stick to it! My training really started at the end of last year. I had several goals for this year: one was to run a […]
Do you eat out? Are you concerned how eating out will affect your weight and training? Our guest writer, Penny Wilson, has the answers you need! I just read a study that evaluated the calorie content in foods in small and local restaurants that are exempt from listing calories on their menus under the new […]
If you have not heard, or are looking for something new to try, run, don’t walk, to get some My Brothers Salsa! Using natural ingredients, My Brothers Salsa is very aptly tagged “No Ordinary Salsa”! Not only is it very tasty, but it is healthy, which is something that the SKIN STRONG team pays close […]
We all want to be more balanced. That is what GPP is all about! Being balanced physically can help us be stronger and faster endurance athletes without the injuries. Being balanced in all areas of our lives, not just the physical, is just as important. That is the philosophy of GPP. That balance is just […]
We’ve started something new, and we’re pretty excited about it. Not only is this going to make us stronger, it’s going to help us become more balanced. Finally, a season with no injuries! The best part – it’s not just great for us, it’s great for all endurance atheletes! Maybe that’s why their tagline is […]
Congratulations to Mandy Ozimek, Jody Keller, and Whitney Sutherland on this very creative winning video! A big thanks to our friends at My Brother’s Salsa, Skratch Labs, and Jack Links for contributing some great prizes!
Grab your camera, some friends, go Prancercise, and you could win a party in box! Upload your video here The winner will be announced Monday, July 1st!
Summer is here, and you know what that means… more chaffing, blisters, and sun burns. Last night SKIN STRONG participated in a #WellnessChat with Sarah Stanley, and we wanted to share some of the most interesting points that came out of it. 1. Both dry air and dry skin can cause chaffing, stay hydrated by […]
Bob Seebohar, a friend of SKIN STRONG, recently posted something very interesting to facebook. “Athletes are funny, aren’t they? They refuse to do a few minutes of prehabilitation exercise (specifically for the hips, deep abdominals and shoulder girdle…not to mention overall flexibility) each day because they don’t have time. But when an injury presents itself […]