Ironman Boulder 70.3 – Pre-Race tips

We enlisted the help from professional triathlete Brad Seng to bring you tips for the Ironman Boulder 70.3.  Who better to give tips than someone who lives in Boulder and has raced the Boulder 70.3, right? Things to do in Boulder:   Brad says there are numerous bike paths, trails and places to explore.  Some […]

Following in the footsteps (and the bike pedals) of their parents (Part 1)

What you model for your kids has a bigger impact than you think.  A recent article in Running Times Magazine on young runners stated “Children whose parents are committed to health and fitness are much more likely to become healthy fit adults”.   While there are  exceptions to every rule, we have two perfect examples that […]