Giving is our theme for this month. Triathletes and runners are, without a doubt, some of the most giving people you’ll meet. Is it because that’s their nature or is it because they know they are blessed with health and ability to do what they do and seek out ways to bless others.
We found just 2 wonderful examples of triathletes who seek to give the next generation health and fitness.
Teaching Strength and Balance
Mom, wife,Triathlete, endurance athlete, yoga instructor extraordinaire, volunteer…. ‘becca is so many great things. The best thing about ‘becca is that she is a giver! One of the ways she gives her time is teaching kids about being fit; mind, body, and soul!
‘becca teaches the kids class at GPP gym. The kids class takes the adults class and modifies it for kids. What makes these work-outs great for kids? Strength and balance.
She challenges and encourages the kids in every work-out. After every work-out, ‘becca sits with the kids and they talk about how they are working on the 6 pillars of overall fitness: physically, mentally, spiritually, fiscally, socially, and emotionally. Lucky kids!
We hope these 2 examples encourage you to find a way to give back to the next generation in 2014!
We want to hear from you! What are ways we can give back to the next generation?